Wellness Coaching

Wellness Coaching, unlike therapy, focuses on emotional and mental health issues through the fostering of a safe, non-judgmental, environment-based belief that our imperfections are what make us perfect. 

As a Wellness Coach, I assist in creating personal goals for my clients as well as helping them to achieve a better rapport with themselves. 
As a Counselor [M.S. in Counseling] and a Master Certified Coach, I help my clients in identifying false thoughts and beliefs garnered from their life experiences.  Together, we generate new and positive forward thinking through a series of inquiries, reflection, and the client's desire for change.  
If you possess the determination and motivation to leave unhealthy, negative beliefs and false truths in the past, you are a candidate for coaching.  If your desire is to replace sabotaging self-talk and remove obstacles from your path, then you are a coaching candidate.  If you have a strong desire to move in a forward direction, to gain a true understanding of who you are and where you want to go, you are a candidate for coaching. You don't need therapy or counseling to get on the positive side of your life.  You just need a coach... 

"THE FIRST STEP TOWARDS GETTING ANYWHERE IS TO DECIDE THAT YOU ARE NOT GOING TO STAY WHERE YOU ARE"

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